Welcome to my site! You will be introduced to my published works in the areas of memoirs, research, the low-carb diet, dogs, and my Catholic faith. My articles first appeared on the E-zine Helium, which no longer exists. My books are available on Amazon.
Every persons life has its ups and downs. Mine is no exception.
All my books are available on Amazon. Please go to my Author Page.
Becoming a successful dieter does not happen overnight. It takes time, persistence, dedication, consistency, a plan of action and a firm commitment. Not everyone can be a successful dieter. Some people are successful for only the short term while others can “take it off and keep it off.” Successful dieters know there is no “quick…